Volunteers play a vital role in the work of the foundation and their dedication helps save and improve the lives of those affected by heart disease.
There are so many ways you can get involved with supporting the lifesaving work – from placing collection boxes and volunteering in a British Heart Foundation shop to organising your own event.
You only have to give the time you can afford – whether it's a regular day a week or a few hours a year.
Whatever you choose to do, you'll be able to take pride in the fact you've taken time to help the charity's work in saving lives and fighting heart disease.
Why not find out more by visiting bhf.org.uk/volunteer, emailing volunteer@bhf.org.uk or call 0300 4568353, lines are open 9am-5pm, Monday to Friday.
Jackie Brambles, TV presenter